About Us
Hello and welcome to Healthy Mind Therapy. We are Teresa and Dakshina, and we’ve created this space to provide you with a compassionate and supportive environment where you can access the care you need to transform your life.
We have over 15 years of experience as psychological therapists and met in 2010 while working in the same NHS service. We quickly formed a strong connection and it’s been our shared goal to provide therapy in a way that truly reflects our values. We believe in creating a warm, welcoming, and collaborative space where you can work toward your personal goals and become your authentic and healthy self.
Meet your therapist
Dakshina Rajapakse
Hello! I’m Dakshina, a BABCP Accredited CBT Therapist and Supervisor, EMDR Therapist, and Couples Therapist.
As a therapist, I consider it a privilege to be allowed into someone else’s experience. The trust that clients place in me is something I hold in the highest regard. Over the years, I've had the privilege of working with individuals and couples from all walks of life, across various cultures and work settings. My approach is rooted in empathy, compassion, active listening with a strong belief in the power of personal growth. I specialise in helping people navigate through life’s challenges by creating a safe, non-judgmental space. I draw on evidence-based therapeutic techniques while tailoring my approach to meet the unique needs of each person I work with.
In addition to working directly with clients, I also offer clinical supervision to support fellow therapists in their practice. Having contributed to the development of mental health services in the UK, I am passionate about creating accessible, effective support for those in need. I look forward to supporting you through your journey.
Teresa Palmieri
Welcome! I’m Teresa, an HCPC Registered Clinical Psychologist, BABCP Accredited CBT Therapist and Supervisor, EMDR Therapist, and Couples Therapist.
Over the years, I’ve had the privilege of supporting individuals and couples from many different backgrounds, cultures, and walks of life. Whether someone is facing a crossroads, carrying a heavy emotional load, or simply looking for more clarity and balance, I’m here to offer warmth, understanding, and practical tools that truly help.
My approach to therapy is integrative — I blend evidence-based methods in a way that feels right for you. No one-size-fits-all. My aim is to create a safe, welcoming space where you feel genuinely heard, supported, and empowered to move forward in ways that feel meaningful and lasting.
In addition to working directly with clients, I’ve also had the privilege of guiding and supervising other clinicians, helping to shape and strengthen mental health services across the UK, Europe, and the Middle East.
If you're considering taking that first step, know that you're not alone — and you don’t have to figure it all out on your own. I’d be honoured to be part of your journey.