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  • More
    • Home
    • About us
    • How it works
    • Types of Therapy
    • Issues we work with
      • Depression & Low mood
      • Panic attacks
      • Trauma
      • Worry & Anxiety
      • Low self confidence
      • Social anxiety
      • Stress
      • Sleep problems
      • People pleasing
      • Grief & loss
      • Relationship problems
      • Abandonment
      • Fear of rejection
      • Worries about health
      • Loneliness & isolation
      • Overthinking
      • Bullying
      • Childhood issues
      • Perinatal issues
      • OCD Repetetive Behaviours
      • ADHD
      • Chronic health conditions
    • Pricing & availability
    • Testimonials
    • Contact
  • Home
  • About us
  • How it works
  • Types of Therapy
  • Issues we work with
    • Depression & Low mood
    • Panic attacks
    • Trauma
    • Worry & Anxiety
    • Low self confidence
    • Social anxiety
    • Stress
    • Sleep problems
    • People pleasing
    • Grief & loss
    • Relationship problems
    • Abandonment
    • Fear of rejection
    • Worries about health
    • Loneliness & isolation
    • Overthinking
    • Bullying
    • Childhood issues
    • Perinatal issues
    • OCD Repetetive Behaviours
    • ADHD
    • Chronic health conditions
  • Pricing & availability
  • Testimonials
  • Contact
HEALTHY MIND THERAPY

Low self confidence

 

Low self-confidence can quietly hold you back from fully engaging with life and reaching your potential.

It might show up as:


  • Constant self-doubt or second-guessing your decisions
  • Fear of failure or making mistakes
  • Comparing yourself negatively to others
  • Difficulty accepting compliments or acknowledging achievements
  • Feeling like you're “not good enough”
  • Avoiding new opportunities or challenges
  • Struggling to assert yourself or speak up
  • Worrying excessively about what others think of you


 You are capable of change—and with the right support, you can begin to show up in your life with greater confidence, courage, and clarity. 

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