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  • More
    • Home
    • About us
    • How it works
    • Types of Therapy
    • Issues we work with
      • Depression & Low mood
      • Panic attacks
      • Trauma
      • Worry & Anxiety
      • Low self confidence
      • Social anxiety
      • Stress
      • Sleep problems
      • People pleasing
      • Grief & loss
      • Relationship problems
      • Abandonment
      • Fear of rejection
      • Worries about health
      • Loneliness & isolation
      • Overthinking
      • Bullying
      • Childhood issues
      • Perinatal issues
      • OCD Repetetive Behaviours
      • ADHD
      • Chronic health conditions
    • Pricing & availability
    • Testimonials
    • Contact
  • Home
  • About us
  • How it works
  • Types of Therapy
  • Issues we work with
    • Depression & Low mood
    • Panic attacks
    • Trauma
    • Worry & Anxiety
    • Low self confidence
    • Social anxiety
    • Stress
    • Sleep problems
    • People pleasing
    • Grief & loss
    • Relationship problems
    • Abandonment
    • Fear of rejection
    • Worries about health
    • Loneliness & isolation
    • Overthinking
    • Bullying
    • Childhood issues
    • Perinatal issues
    • OCD Repetetive Behaviours
    • ADHD
    • Chronic health conditions
  • Pricing & availability
  • Testimonials
  • Contact
HEALTHY MIND THERAPY

Testimonials

 "A Safe and Understanding Space"
"I had never tried therapy before, but I’m so glad I did. Healthy Mind Therapy helped me work through my self-doubt and anxiety with patience and care. I feel stronger, more confident, and better equipped to handle life’s challenges." – Emma, 29 

 "Practical Tools That Work"
"I used to avoid difficult emotions, but therapy gave me real, practical tools to manage stress and improve my relationships. The sessions were eye-opening, and I noticed a positive change in my mindset from the very first few weeks." – Daniel, 40 

 "I Found Myself Again"
"After years of feeling lost in my marriage, therapy helped me reconnect with myself. I learned to set boundaries, express my needs, and regain my emotional balance. Dakshina's approach was compassionate and insightful—exactly what I needed." – Omar, 31 

 "Life-Changing Support!"
"I was struggling with overwhelming guilt and stress about my career and family life. Teresa provided a safe space to explore my emotions, and with her guidance, I gained clarity and confidence in making the right decisions. I finally feel in control of my life again!" – Sophie, 36 

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