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    • Home
    • About us
    • How it works
    • Types of Therapy
    • Issues we work with
      • Depression & Low mood
      • Panic attacks
      • Trauma
      • Worry & Anxiety
      • Low self confidence
      • Social anxiety
      • Stress
      • Sleep problems
      • People pleasing
      • Grief & loss
      • Relationship problems
      • Abandonment
      • Fear of rejection
      • Worries about health
      • Loneliness & isolation
      • Overthinking
      • Bullying
      • Childhood issues
      • Perinatal issues
      • OCD Repetetive Behaviours
      • ADHD
      • Chronic health conditions
    • Pricing & availability
    • Testimonials
    • Contact
  • Home
  • About us
  • How it works
  • Types of Therapy
  • Issues we work with
    • Depression & Low mood
    • Panic attacks
    • Trauma
    • Worry & Anxiety
    • Low self confidence
    • Social anxiety
    • Stress
    • Sleep problems
    • People pleasing
    • Grief & loss
    • Relationship problems
    • Abandonment
    • Fear of rejection
    • Worries about health
    • Loneliness & isolation
    • Overthinking
    • Bullying
    • Childhood issues
    • Perinatal issues
    • OCD Repetetive Behaviours
    • ADHD
    • Chronic health conditions
  • Pricing & availability
  • Testimonials
  • Contact
HEALTHY MIND THERAPY

OCD

Obsessive-Compulsive Disorder (OCD) 


Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce distress or prevent a feared event.


Common Characteristics:

  • Persistent, intrusive thoughts or images that cause anxiety or discomfort
  • Repetitive behaviors or rituals such as excessive hand washing, checking, or counting
  • Feeling driven to perform compulsions to relieve anxiety temporarily
  • Difficulty controlling or dismissing obsessive thoughts
  • Time-consuming rituals that interfere with daily life and functioning

     

Psychological and Functional Impact:

  • High levels of anxiety and distress related to obsessions
  • Impaired daily functioning due to time spent on compulsions
  • Social isolation or avoidance due to embarrassment or symptom interference
  • Disrupted sleep and concentration difficulties
  • Risk of developing depression or other anxiety disorders
     

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