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    • Home
    • About us
    • How it works
    • Types of Therapy
    • Issues we work with
      • Depression & Low mood
      • Panic attacks
      • Trauma
      • Worry & Anxiety
      • Low self confidence
      • Social anxiety
      • Stress
      • Sleep problems
      • People pleasing
      • Grief & loss
      • Relationship problems
      • Abandonment
      • Fear of rejection
      • Worries about health
      • Loneliness & isolation
      • Overthinking
      • Bullying
      • Childhood issues
      • Perinatal issues
      • OCD Repetetive Behaviours
      • ADHD
      • Chronic health conditions
    • Pricing & availability
    • Testimonials
    • Contact
  • Home
  • About us
  • How it works
  • Types of Therapy
  • Issues we work with
    • Depression & Low mood
    • Panic attacks
    • Trauma
    • Worry & Anxiety
    • Low self confidence
    • Social anxiety
    • Stress
    • Sleep problems
    • People pleasing
    • Grief & loss
    • Relationship problems
    • Abandonment
    • Fear of rejection
    • Worries about health
    • Loneliness & isolation
    • Overthinking
    • Bullying
    • Childhood issues
    • Perinatal issues
    • OCD Repetetive Behaviours
    • ADHD
    • Chronic health conditions
  • Pricing & availability
  • Testimonials
  • Contact
HEALTHY MIND THERAPY

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ADHD - Attention-Deficit/Hyperactivity Disorder 


ADHD is a neurodevelopmental condition characterized by difficulties with attention, impulsivity, and hyperactivity that affect daily functioning.


Common Characteristics:

  • Difficulty sustaining attention or staying focused on tasks
  • Being easily distracted by external stimuli or internal thoughts
  • Impulsivity, such as interrupting others or making quick decisions without thinking
  • Restlessness, fidgeting, or feeling “on the go”
  • Forgetfulness and difficulty organizing tasks or managing time
     

Why Does ADHD Occur?

  • Differences in brain structure and function, especially in areas regulating attention and self-control
  • Genetic factors; often runs in families
  • Environmental influences during pregnancy or early childhood (e.g., exposure to toxins, premature birth)
  • Neurochemical imbalances involving dopamine and norepinephrine
     

Psychological and Functional Impact:

  • Challenges with academic, work, and social performance
  • Increased risk of anxiety, depression, and low self-esteem
  • Difficulty completing tasks or following through on plans
  • Strained relationships due to impulsivity or inattentiveness
  • Need for strategies and supports to manage symptoms effectively

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